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The perfect meditation for a calming, relaxing bedtime and a well rested child. 

Tired? Do you need help getting your child to sleep? Well, we have the answer.

Magical Bedtime Meditation is a beautiful meditation, created especially for children. Using hypnotic and meditative language, this guided meditation is designed to relax restless bodies and calm busy minds. The result: sleepy, calm and rested children.

Included in this is Mindfulness Bedtime Meditation for Children, a guided meditation written and recorded by experienced hypnotherapists. The audio has been professionally recorded to a very high standard and includes soothing, angelic music to heighten all feelings of calm and relaxation. The best bit? Adults can listen, too!

Important: do not listen to hypnosis recordings whilst driving or operating heavy machinery.

 

  • Author: Nicola Hasset
  • Read by: Nicola Haslett; Samantha Redgrave
  • Running time: 15mins
  • Content type: Stories
  • Age Range: 0-5, 5-8
  • Language: English